Welcome!
Welcome to As You Are Therapy Group
Your Columbia Counseling Resource
Let’s start with this reminder: You are enough, just as you are. At our practice, the focus isn’t on “fixing” you - you are not broken. Instead, therapy is about self-exploration and giving yourself the tools, skills, and permission to grow into the best version of yourself.
Why Choose As You Are Therapy Group
Life can be challenging for all of us. Morgan, our Columbia location therapist and owner of the practice, is here to support you through stress, anxiety, depression, and the process of healing.
Starting therapy can feel intimidating, but there’s no need to prepare. Come as you are, and we’ll meet you there.
Evidence-Based Therapy That Works
We provide individual therapy for children, teens, and adults, using proven, evidence-based techniques. Services include individual therapy for all ages, specialized child & teen therapy groups (ages 6-17), and adult DBT skill groups.
Support for the Whole Family
- Individual therapy for all ages
- Specialized child & teen therapy groups (ages 6-17)
- Adult DBT Skills Group
- DUI education program – coming soon
- Substance Use Disorder (SUD) IOP – coming soon
Flexible & Accessible Therapy Options
- In-person and telehealth counseling to fit your schedule
- Transparent pricing with most major insurances accepted
- Affordable self-pay options for private clients
- Easy referrals and responsive scheduling
Locations
3785 Liberty Rd, Columbia, KY
Call or Text: (859) 797-4155
Email: Contact@asurtherapy.com