Signed in as:
filler@godaddy.com
As You Are Therapy Group
Therapy Services at As You Are Therapy Group
Individual Counseling
Ages 4+
Session Length: 60 Minutes
Format: In-person or virtual
Private Pay Rate: $100 per intake, $75 per session. Sliding scale options are available.
Insurance accepted
Individual therapy at our practice is heavily informed by DBT skills and techniques. Sessions focus on helping clients better understand their emotions and the patterns that influence their responses in daily life. Clients learn practical ways to manage distress, slow down impulsive reactions, and respond to situations in a more effective and intentional way.
Substance Use Disorder Intensive Outpatient Program (SUD IOP)
Ages 18+
Schedule: Mondays, Wednesdays, Fridays from 5pm-8pm
Format: In-person
Private Pay Rates: $135 per session. Sliding scale options are available.
Insurance accepted
Our SUD IOP program is a 12-week structured group for individuals working toward recovery while maintaining their daily responsibilities. The focus is on helping clients understand what is contributing to their substance use and identifying the situations, emotions, and patterns that tend to increase risk. Clients learn how to respond differently in moments of stress or craving, with an emphasis on slowing reactions and making choices that support recovery over time. Treatment also includes relapse prevention work that helps clients recognize early warning signs and develop practical ways to stay grounded outside of sessions. Group provides a supportive environment where clients can be honest, be held accountable, and connect with others as they work toward lasting change.
Prior intake is required, and spots are limited as only six clients are accepted per group.
Community Support Associate (CSA)
Ages 6+
Session Length: 60 Minutes
Format: In-person or virtual
Private Pay Rate: $30 per hour
Insurance accepted
Our CSA works collaboratively with the therapist to support clients in applying what they are learning in therapy to their daily lives. Services are provided for up to two hours per week in flexible, real-world settings such as the client’s home or community environments, meeting clients where they are most comfortable and supported. While the therapist introduces new skills during sessions, the CSA focuses on helping clients practice and implement those skills in real time, with a strong emphasis on DBT-informed techniques. This includes reinforcing coping strategies, supporting problem-solving in everyday situations, and helping clients adapt skills to fit their individual routines and challenges. The goal is to bridge the gap between therapy sessions and daily life so clients can build consistency and meaningful progress toward their treatment goals.