Welcome!
Welcome to As You Are Therapy Group
Your Columbia Counseling Resource
Let’s start with this reminder: You are enough, just as you are. At our practice, the focus isn’t on “fixing” you - you are not broken. Instead, therapy is about self-exploration and giving yourself the tools, skills, and permission to grow into the best version of yourself.
Why Choose As You Are Therapy Group
Support When Life Feels Hard
We help children, teens, and adults navigate life’s challenges with unconditional support.
Therapy for All Ages
- Individual therapy
- Child & teen groups (6–17)
- Adult DBT skills group
- DUI education – coming soon
- SUD IOP – coming soon
Come as you are; we’ll meet you where you’re at.
Flexible & Accessible Therapy Options
- In-person and telehealth counseling to fit your schedule
- Most major insurances accepted
- Affordable self-pay options for private clients
- Easy referrals and responsive scheduling
Locations
3785 Liberty Rd
Columbia, KY 42728
Call or Text: (859) 797-4155
Email: Contact@asurtherapy.com
OPEN ENROLLMENT: DBT SKILLS GROUP
Learn how to navigate intense emotional pain or high-stress situations without engaging in impulsive or harmful behaviors. This group focuses on expanding knowledge of concepts and developing applicable techniques to use in the moment.
Virtual group, 10-11am CST - starting on June 5.